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		<title>Health Tip: Make Small Changes to Cut Calories (HealthDay)</title>
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		<pubDate>Wed, 15 Dec 2010 05:23:07 +0000</pubDate>
		<dc:creator>itchy tasty</dc:creator>
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		<category><![CDATA[Calories]]></category>
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		<description><![CDATA[(HealthDay News) &#8212; Making a few small changes to your diet can help you trim the calories, which can add up to real weight loss. The American Dietetic Association offers these suggestions to shave calories: Use small plates and bowls. &#8230; <a href="http://itchytasty.com/healthy/weight-loss/health-tip-make-small-changes-to-cut-calories-healthday.aspx">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How to Create a Garden Office or Garden Studio in a Small Space</title>
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		<pubDate>Sat, 01 Oct 2005 01:34:39 +0000</pubDate>
		<dc:creator>itchy tasty</dc:creator>
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		<description><![CDATA[There are many people who spend most of their time in the garden of love. The concept of a garden office or garden studio is perfect for this kind of people. In today&#8217;s world many people work from home. It &#8230; <a href="http://itchytasty.com/home-and-garden/gardening/how-to-create-a-garden-office-or-garden-studio-in-a-small-space.aspx">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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